Emotional and energetic blockages usually come from stressful or traumatic events in our lives (as well as external psychic attacks). This video will aid one in removing these blockages. Before participating in this exercise, please make sure you are in a safe environment where you will not be disturbed, have a clear head and an honest commitment to allowing these blocks to leave your body and you life. (This is a segment from the upcoming DVD release from Bernard Alvarez called "Awakening the Lightbody" due out in Summer 2012.)