‎"There are techniques that facilitate communication with the sun during sungazing. The sun transmits information or wis-dom through our eyes, including the third eye,or pineal/pituitary gland complex, when we sungaze. If you look at the pineal gland under a microscope you will see that it's covered by unusual crystalline structures that effectively make it an antenna sensitive to electromagnetic stimulation.So when we sungaze, we become human radios that receive signals from the sun. 

If the pineal is the antenna, what is the battery? Om-raam said “the solar plexus is in contact with the entire cosmos and serves as the medium through which man communicates with the universe.” So the solar plexus is the solar battery that powers our communication. Thus, the receptivity of the pineal gland is enhanced when the solar plexus is charged, and this is done by sungazing in the Y position, where you stand with feet together and arms and hands spread out. This Y position was thought by the ancient Greeks to channel the sun’s ethereal radiance, which originated in the Great Central Sun. Plutarch wrote that our etheric body absorbs this radiance. 

I have seen pictures of sun worshipers from all over the world: Hindus,American Indians, ancient Egyptians, Medieval monks, Russians, Incans, and even prehistoric petroglyphs all standing in the Y position facing the sun. An alternate position, which is just as effective, is to bend the arms at the elbow and have the forearms raised."

Learn more : http://www.scribd.com/doc/22584450/The-Sun-Gazette