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How to Squash Negative Thought Patterns

Posted by Bernard Alvarez (GIC) on August 31, 2014 at 11:11am 0 Comments

Suppose you have the bad habit of dwelling too much on the same negative thoughts.  And suppose there’s no outward physical manifestation associated to them.  It’s just negative thinking, like “I’m so depressed” or “I hate my job” or “I can’t do this” or “I hate being fat.”  How do you break a bad habit when…


How Our Brains Twist Time

Posted by Bernard Alvarez (GIC) on August 30, 2014 at 12:07pm 0 Comments

A second doesn't always feel like a second—time can seem to slow down if you're riding a death-defying roller coaster, or speed up while you're having a night out on the town. But just what's going on inside our heads to skew our perception of time? Neuroscientists…



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There is now enough information to convince anyone that cannabis extracts are remarkably effective against disease. The time for revolution has finally come, but it will take all of us working together to change the world in the most peaceful and…

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